Spring Mattress vs Foam Mattress: Which is the best?

In This Guide

Mattress shopping is one of the most confusing things. Given that many varieties, combinations and materials of the mattress are available, the shopping process becomes harder. 

Foam and spring mattresses are popular categories every person buying a mattress will need a little help choosing between. Foam and spring are subdivided into many subcategories. Choosing between a spring and foam mattress will completely depend on the type of mattress you want to buy.  To find out which mattress is best for you,  keep reading the article till the end.  So without any more delay, let’s dive into the article and do a foam mattress vs spring comparison.

Spring Mattress Vs Foam Mattress Comparison

Let us now look into the spring mattress vs foam mattress comparison. Spring mattress was the first one to be made; it was first invented in the ’90s and has been in use from then on.  Coils made from steel were invented in 1857. However, Germany’s Heinrich Westphal made the world’s first innerspring mattress in 1871 after using steel coils in a bed. Technology has evolved innerspring mattresses into luxury products with innovative designs over the years.

 As a result of their inherent responsiveness, spring mattresses are praised for the bounce and support they offer. Modern luxury innerspring mattresses are almost perfectly suited for comfort and support. Spring is the simplest and economical mattress available in the market. The foam mattress was invented quite later, but that doesn’t mean that foam is less than a spring mattress.  

While comparing the two mattresses, the main difference anyone would find is the different feels they give. The foam mattress will be body comforting, and the spring mattress will be bouncier and have more to give. Both these mattresses have their pros and cons. So let us look more deeply into spring and foam mattresses.

What is a Foam Mattress?

The foam mattress is made up of multiple layers of polyol foam. The foam mattress is also known as viscoelastic foam.  The memory foam mattress will soften when you lie down due to your body weight and. Foam mattress is also very good for people who often have back pain. Foam beds are soft and warm to sleep on. They will provide very comfortable sleep.

The foam mattress allows your body to get comfortable because a memory foam mattress is made up of polyurethane foam treated with chemicals which helps to enhance the viscosity of the foam mattress.  The memory foam mattress is made up by layering up this polyurethane foam.

Even though the spring mattress is the leading one in the market, it does fail to provide the comfort and support given by the foam mattress. And that’s why foam mattresses are slowly making their way into the market. It is also one of the reasons many people are choosing foam mattresses over spring. The foam mattress was not this famous until the 20 th century, and it was in the 20th century the first foam mattress was invented and used. 

And by the 21 st century, foam mattresses have seen a huge makeover and have increased their popularity in the market. A foam mattress generally comprises a comfort layer and a support core. The Comfort layer is a soft layer that provides comfort to the person using it. It mainly is made up of only one layer of foam. But if the mattress is bigger in height, then the foam layer will also increase. The high-end foam mattresses will also have multiple layers of foam for comfort and pressure release.

Types of Foam

If you’re looking for a mattress or any other sleep gear, you’ll almost certainly come across foam. How do you choose between memory, latex, and polyfoam when there are so many options? There are many foams on the market that are widely used in the sleep industry, but which one would perform best for you and your specific sleeping needs?

Let’s take a look at the many varieties of foam available and discuss some factors to consider when making your next purchase  regarding  safety, cost, and durability.

1. Polyurethane/”Polyfoam”

Polyfoam, a petroleum-based synthetic substitute, is a popular choice. It has a similar composition to memory foam, but it lacks the additional chemicals that give memory foam it’s sinking, “melting” sensation. Polyfoam is the most prevalent form, and you’ll see it in furniture and mattress pads all the time.

It’s measured in pound-per-cubic-foot density (PCF). The higher the PCF, in general, the firmer the product, though this is not always the case.

2. Latex (Rubber)

Latex is a more natural alternative to other materials because it is made from the sap of rubber trees. It is put into a mold after extraction and treated in two ways.


  • Talalay: Talalay is a newer variety that necessitates a few extra steps in the process: the sap is put partly into a mold, then expanded and frozen. The latex is baked, rinsed, and dried after it has been frozen. It’s a more bouncy, lighter latex with a more consistent feel.

  • Dunlop: The Dunlop procedure fills the mold completely rather than halfway, then vulcanizes, washes fully, and dries it. It contains the least amount of chemicals and is the most “natural” and environmentally friendly. The texture is a little denser and less bouncy.

3. Memory Foam

Memory foam, also known as viscoelastic polyurethane foam, gets its name from the fact that once you get up, it “remembers” your impression.


  • Open Cell: This technique employs a slew of microscopic cells that act as air pocket spring mattresses, allowing for increased breathability. As a result, it responds faster and bounces back faster than other varieties. Plant-based mattresses usually employ open-cell technology and contain fewer volatile organic compounds (VOCs), reducing the off-gassing associated with memory foam.

  • Traditional: Traditional memory foam has that really sluggish response that you sink into, which is what most people think of when they think of this material. When you press down on the surface with your hand, the memory materials will reveal the print after you release the pressure.

  • Gel: Memory foam can be infused with gel or a layer of gel can be layered on top or in between layers of foam to promote a cooler night’s sleep. When you’re warm, the gel is meant to drain away heat and redistribute it when you’re chilly.

  • Copper-Infused: Copper-infused materials, like open-cell and gel, are commonly employed to regulate temperature and fight memory materials’ heat-trapping tendencies. Copper manufacturers frequently claim that it has anti-inflammatory properties and is hypoallergenic.

Pros and Cons of Memory Foam Mattress

  • Pros:

    Because memory materials conform to your body, they tend to excel in terms of pressure relief. It’s effective in relieving back and neck pain, and it has a contouring feel that many people enjoy.

    Since the 1990s, businesses have taken advantage of this product’s insulating properties. Motion transfer can be a big problem for people who don’t sleep alone. Sleeping well can be hampered by hearing your partner, dogs, or children get in and out of bed or move throughout the night, but these materials excel in this category.

  • Cons

    Because this material is denser, it tends to trap the heat that your body produces, making it seem extremely heated at times. Many brands try to tackle this by employing gel, open-cell, or copper-infused technologies, but this might be an issue for people who sleep extremely hot.

    Some people prefer the feel of a regular spring bed, however, memory materials lack bounce, making shifting in the middle of the night more difficult. It may also have an off-gassing odor when first opened, but this is harmless and will go away in a few days.

What Is a Spring Mattress?

Spring mattresses, often known as innerspring mattresses, are beds that have an underlying support layer made up of dozens to hundreds of metal springs. To add to the comfort, they contain softer plush material layers. Some people believe that spring beds are more supportive than foam mattresses, at least at first. This is especially true for persons who are heavier and would benefit more from a coiled spring support system rather than a foam base.

A spring bed’s feel is influenced by a number of elements. The number of coils in a queen-size mattress is a significant consideration; most high-quality beds have 400 or more. Keep in mind, however, that a larger coil count does not always imply a higher quality bed, as there are many other elements to consider.

Foam layers around the coils, as well as a plush or polyfoam comfort layer on top, are common features of spring beds. The quality, material, and thickness of these layers can have a significant impact on the mattress’s comfort and feel.

Types of Springs/Coils

1. Bonnell Coils

Bonnell coils were the first design utilized in spring mattresses, and they are still used by some manufacturers today. They’re hourglass-shaped and, depending on the wire gauge, can be either soft or stiff. Bonnell coils are simple and inexpensive, which is why so many mattresses use them.

2. Pocket Coils

Metal coils are individually wrapped in fabric sleeves in this style, also known as pocketed coils. This allows each coil to move independently of the others, which also helps to reduce noise. Pocketed coils are typically seen in higher-end beds and are more expensive to manufacture. They are excellent at delivering targeted pressure relief and have a more buoyant overall sensation.

3. Offset Coils

Offset coils have some of the same characteristics as pocket coils, but they are connected by hinged wires. The coils can flex under light pressure while still providing firm support when needed. Due to the fact that offset coils can provide more firmness than pocketed coils, many innerspring beds with hardness ratings of more than 7 out of 10 will employ an offset coil. Offset coils are rarely used outside of this application.

4. Continuous Coils

A single wire is utilized to produce a full row of “coils” in a continuous coil design. The helical wires are then used to connect each of these rows. Although this design provides a highly robust support system, continuous coils have a far lower potential to mold themselves to a body profile because each component is connected together.

Pros and Cons of Spring Mattress


  • Generally inexpensive
  • Responsive with a slight bounce
  • Provides strong support
  • Excellent ventilation for a more comfortable night’s sleep
  • For heavier persons, it is more supporting than foam.


  • More motion is transferred.
  • Springtime may be noisy.
  • Sagging over time is normal, especially with less expensive models.
  • Durability varies greatly based on the mattress’s initial quality as well as the size and weight of the sleepers.

What Is the Difference Between Foam and Spring Mattress?

It all boils down to the materials used and the building technique chosen. The following are the details of spring mattress vs foam mattress:

Foam Mattress

  • Memory foam is typically thought to be more durable due to the absence of coils, which minimises the likelihood of drooping.
  • The body-fitting property of memory foam allows it to support all body parts consistently.
  • Memory foam’s recovery time is often slow, resulting in a modest bounce when compared to spring mattresses.
  • Memory foam is particularly effective at isolating motion transfer, making it an excellent choice for couples or individuals who sleep with children.
  • Memory foam comes in a wide variety of prices, depending on the materials used.

Spring Mattress

  • Spring mattresses may not last as long as memory foam mattresses since the springs and coils might poke and sag after prolonged use.
  • Although spring mattresses provide substantial support, they do not apply evenly to all body parts.
  • Spring mattresses are more bouncy than memory foam mattresses because of the spring and coil layer.
  • Due to the highly connected metal coil layer that transfers motion, spring mattresses are typically poor at isolating motion.
  • In spring mattresses, the coil layer improves airflow, resulting in better temperature regulation.

A mattress type may be better suited to a specific sleeping position or body type than another. If you don’t get the correct mattress with the right amount of cushion and support, your mattress will sag and lose its longevity.

Memory foam beds come in a variety of firmness levels to accommodate various body shapes and sleeping positions. While a softer mattress is recommended for light sleepers weighing less than 130 pounds, individuals weighing more than 230 pounds should opt for a firmer mattress so that their weight does not bear down on the mattress, causing them to sink.

Because the coil and spring layer improves the bed’s breathability, plus-size sleepers may benefit from sleeping on a spring mattress. Those who are heavier usually sleep hot and sweat more, so a spring mattress may help with airflow and bounce. The coil layer also provides much-needed resistance against a sleeper’s weight, preventing them from feeling “sunk.”

Memory foam mattresses are more durable than spring mattresses. The hybrid mattress was created to address this flaw while also incorporating the benefits of other types of beds.

Which One Is Better: Foam or Spring Mattress?

Finally, getting the correct bed for you entails more than just deciding between foam and spring mattresses. Both types of mattresses are high-quality, comfy, and supportive, so it’s really just a matter of choosing the correct mattress model.

After that, there are a few more things to think about: A high-quality foam mattress will satisfy the majority of people. Foam is a perfect compromise since it provides a supportive and pressure-relieving fit while remaining soft and pleasant. Foam beds are preferred by side sleepers in particular because they fit better to the curve of the body.

A spring mattress may be preferable for people who sleep hot at night. Innerspring beds have significantly better airflow, which aids in keeping the bed cool at night. To get enough support, sleepers who are heavy or sleep on their stomachs should choose an innerspring, hybrid, or very hard foam bed. Softer foam versions will sink too much for these sleepers to be comfy.

Most online mattress dealers now offer free trial periods of up to several months when you can try out the bed. If you’re on the fence about a mattress, its versatility may provide you some peace of mind during the buying process.


With so many possibilities, selecting the ideal mattress for you may appear to be a daunting endeavour. Both memory foam and spring mattresses have benefits and drawbacks. If you can’t decide between the two, a hybrid might be the best option for you. A high-quality hybrid mattress combines the benefits of two types of mattresses into one bed.

Frequently Asked Questions

The finest mattress is totally determined by one factor: you. An all-foam or latex mattress is ideal for spinal support and pressure alleviation if you desire a close body-conforming mattress.

Foam Mattresses- These mattresses are made entirely of foam, with a mix of memory foam, polyurethane foam, and other elements. From $300 to over $3,000, they’re available in practically every price range.

Mattresses with springs-

Metal springs or coils offer underlying support, while tiny layers of foam provide comfort. Available in a variety of price levels, ranging from $300 to $1,500+.

Memory foam is known for being more durable because of the lack of coils, which minimises the likelihood of drooping. Spring mattresses may not last as long as memory foam mattresses because the springs and coils may poke and sag after prolonged use.

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